Support for me
Find information on support services and how to safely seek help.
Get Support for:
Practical steps to safety
Some practical steps for safety planning if you’re experiencing family violence, whether you want to stay or leave.
Family violence services
A list of New Zealand’s main family violence crisis services and refuges.
Other support services for family violence
A list of general support services that people experiencing family violence can get – such as legal help, health services, financial support, and tech advice.