A group of diverse people

Home

Need somebody to talk to?

You can phone or chat with us 24/7.

Call the Helpline

You deserve to be safe

If you're worried about safety in a relationship, you made the right decision coming here.

Featured Content

To help and support you

Commonly Asked Questions
You're not alone. See your favourite topics below.
Two people holding hands in support, representing a conversation about family violence
What is family violence?
Explore what family violence is and learn about the types of abuse.
What is family violence?
Woman looking contemplatively out the window, suggesting concern about unsafe relationship dynamics
Is your partner making you feel unsafe?
Some common signs that a partner’s behaviour is unsafe and may be dangerous. A relationship may be unsafe, even without abuse or violence.
Is your partner making you unsafe?
Two people holding hands in support, representing a conversation about family violence
What is family violence?
Explore what family violence is and learn about the types of abuse.
What is family violence?
Woman looking contemplatively out the window, suggesting concern about unsafe relationship dynamics
Is your partner making you feel unsafe?
Some common signs that a partner’s behaviour is unsafe and may be dangerous. A relationship may be unsafe, even without abuse or violence.
Is your partner making you unsafe?
Our tools
To support you
Hands of a person using a laptop to access online tools for checking relationship safety
Hands of a person using a laptop to access online tools for checking relationship safety
Check it out
Concerned about how your partner or ex treats you?
Answer the following questions to find out about abusive behaviours and how to find support.
Social worker taking notes while providing support, representing the Service Finder for finding help services
Social worker taking notes while providing support, representing the Service Finder for finding help services
Service Finder
Need help but aren't sure where to find it?
Use the Service Finder tool to find the right service for you
How can we help?
I'm looking to...
Woman sitting on a couch deeply engrossed in researching on a tablet, learning about unsafe relationships
Understand
unsafe relationships
You have the right to an equal, respectful, supportive, and safe relationship.
I want to understand
Two women engaged in a supportive conversation outdoors, symbolising getting support for family violence issues
Get support
for you or someone else
Steps and support for safety for you or someone else experiencing violence.
I want to get support
Woman sitting on a couch deeply engrossed in researching on a tablet, learning about unsafe relationships
Understand
unsafe relationships
You have the right to an equal, respectful, supportive, and safe relationship.
I want to understand
Two women engaged in a supportive conversation outdoors, symbolising getting support for family violence issues
Get support
for you or someone else
Steps and support for safety for you or someone else experiencing violence.
I want to get support
Ngā Hapori
Ngā kōrero whakamarama me ngā mahi tautoko

Breaking Silence

A video series exploring family violence in Aotearoa. Produced by Magnetic Pictures for Stuff with the support of NZ On Air.
banner 3 v2
Breaking Silence
In Breaking Silence, Simonne hears powerful stories from those affected by family violence and explores how the abuse cycle is being broken.
All Episodes Play icon Play episode 1
PG
Parental Guidance Recommended for Younger Viewers.

Breaking Silence

2 Seasons
15 episodes

Description

In Breaking Silence, Simonne hears powerful stories from those affected by family violence and explores how the abuse cycle is being broken.
All Episodes Play icon Play episode 1

Bright Sky app

Bright sky
Bright Sky app
The Bright Sky app provides safe, practical support and information for people concerned about family violence, or worried about the safety of themselves, or someone they care about.
Bright Sky details
Bright sky v2

Languages and accessible information

Languages
Translated information
Family violence information in 10 languages
NZ Relay services
NZ Relay
These services assist people who are Deaf, hard of hearing, speech-impaired and deafblind to communicate with others over the phone.
Easy Read PDF
Easy Read PDF
Information on family violence in an accessible, easy to read format.