Positive Relationship Quiz

Whether you are in a long-term or casual relationship, you deserve to be treated well and ensure that you are treating your partner respectfully. Take the quiz to see how healthy your relationship is.

YES  NO
1.   Supports my choices
0  1
2.   Listens to my opinions
0  1
3.   Is positive and encourages me
0  1
4.   Accepts when I say I don’t want to have sex
0  1
5.   Accepts what I wear and how I look
0  1
6.   Is not liked by my friends and family
1  0
7.   Makes me feel like I can’t do anything right
1  0
8.   Makes fun of me or calls me names
1  0
9.   Sulks or gets angry when he/she doesn’t get what they want
1  0
10.   Blames me for his/her problems
1  0
11.   Texts or calls me all the time to check up on me
5  0
12.   Makes it hard for me to see my friends and family and gets jealous when I do
5  0
13.   Pressures me to have sex or do things I don’t want to
5  0
14.   Threatens to hurt himself/herself, me or others
5  0
15.   Does things that scare me (breaking things, yelling, driving fast)
5  0
Submit
YES  NO
1.   Support my partner’s decisions
0  1
2.   Get on OK with her/his friends and family
0  1
3.   Listen to her/his opinion
0  1
4.   Spend time by myself
0  1
5.   Trust my partner
0  1
6.   Criticise or make fun of her/him in front of others
1  0
7.   Get annoyed if I want sex but she/he doesn’t
1  0
8.   Get jealous when she/he talks to others
1  0
9.   Constantly worry she/he is cheating on me
1  0
10.   Text or call all the time to check up on them
1  0
11.   Follow or check up on them (read their texts or emails)
5  0
12.   Often get upset about what she/he does
5  0
13.   Expect her/ him to tell me where they are all the time
5  0
14.   Think it’s OK to be rough sometimes
5  0
15.   Take out my frustrations on her/him
5  0
Submit
Your relationship seems to be healthy and respectful.
There may be a few unhealthy aspects to your relationship. This can be a warning sign that it will become more abusive. It’s a good idea to address these early.
For more information
download our actions and advice sheet (pdf 106KB) containing helpful information
There may be some warning signs that your relationship is abusive. It’s important to take warning signs seriously as abuse can get worse over time.
For more information
download our actions and advice sheet (pdf 111KB) containing helpful information
There are definitely warning signs in your relationship. Abuse and controlling behaviours can get worse over time and it’s sometimes hard to see how bad things have become.
For more information
download our actions and advice sheet (pdf 111KB) containing helpful information
Its Not OK
Your relationship seems to be healthy and respectful.
There may be a few unhealthy aspects to your relationship. This can be a warning sign that it will become more abusive. It’s a good idea to address these early.
For more information
download our actions and advice sheet (pdf 111KB) containing helpful information
There may be some warning signs that your relationship is abusive. It’s important to take warning signs seriously as abuse can get worse over time.
For more information
download our actions and advice sheet (pdf 106KB) containing helpful information
There are definitely warning signs in your relationship. Abuse and controlling behaviours can get worse over time and it’s sometimes hard to see how bad things have become.
For more information
download our actions and advice sheet (pdf 106KB) containing helpful information
Its Not OK