
15 Jun 2009
Hi Jude, I feel that I am in an abusive relationship. My husband often gets angry and shouts at me. When we're driving he will speed up, even though I tell him I get scared. I don't know what to do. I suffer with anxiety attacks and agoraphobia. I'm totally dependent on him financially and emotionally. I feel so trapped and alone. He has smacked me twice before, and whenever we argue he almost does, if I don't shut my mouth. So confused and alone.
Any behaviour that hurts us in any way and makes us feel bad and violates us is always unacceptable. What is happening to you is not right. The behaviour you have described that your husband inflicts on you puts you in danger physically and emotionally. The incidents you described when you are in the car and he speeds up also puts other people on the road in possible danger.
I can understand your fear and also why you may have anxiety attacks. What I would like to say to you firstly is please know that you have done nothing wrong and you do not deserve this treatment. He needs to accept that it is not ok for him to do what he does to you, ever, and that he needs to take responsibility for that behaviour and seek help. It is not OK!!
Only he can do that, no-one can do it for him.
I know how confused you must be feeling but please know you are not alone and there are people who can help you. You can phone our family violence information line on 0800 456 450 to find out what help is available where you live. The people who answer the phone are very understanding and don't judge.
In most communities there are services run for women in situations like yours, this can help you work through the issues you are facing.
You are amazing for having the courage to have taken the first step of writing in to "It's not OK" and I'm so proud of you. I know how hard this must be for many reasons so good on you. I do want you to know that you deserve to be treated with love and respect - please don't forget that.
Perhaps you could develop a safety plan to follow when things start to get out of control and your safety becomes an issue. Have you a friend that you could ring in an emergency, who would know immediately that you need them and you need help urgently.
In an emergency you can phone the Police on 111. They are there for you and have specialty teams in family violence who will help you deal with your situation. They also have access to other agencies who they can make contact with to help you.
In regards to the financial and emotional dependence you say you have with your husband, know that this is another way that some men use to gain power and control over their partners. It must be terrifying for you to think of stepping out of that, but it is not a part of a healthy relationship and again I say, you deserve more than that.
If you choose to seek help the people working with you will help you understand that hold he has on you and help you work through those issues. Your decision to ask for help could prompt your husband to have a look at his behaviour and then hopefully step up and take responsibility and learn new ways of doing things that don't hurt you.
Please take care, you're an amazing woman.
Jude.
Other Ask Jude Questions
16 May 2012Hi Jude, I have a neighbour who is Middle Eastern and she is going through domestic violence. She is too afraid to talk to anyone but did confess to me as I prompted her after spotting the signs. I just want to know what I can do to help. I am worried about her as she has indicated having suicidal thoughts. I have already emailed her the link to this website and I have talked to her about other options. I have in the past experienced similar so I know what it's like. I just feel helpless now though. Her husband is very controlling and I don't want to push too hard and make things worse for her. Thanks.... Read the answer
08 May 2012
Hey Jude, I'm sitting here contemplating whether to call the help line or even the cops. My partner of five years has just assaulted me in front of the kids, I am terrified as to how far he can go. I hesitate to get authorities involved due to the fact that we have two children both under the age of 7 and the eldest is mine from a previous relationship, so he's told me in past arguments that if I ever left him or we broke up he would take my daughter and I love my kids so I would never want to hurt them or put them through hell over custody battles if it came to that.
However after his attack on me in front of them I now realise we already are hurting them and I don't want my babies raised like this but I refuse to be a result from a broken family so I am stuck - literally I can't breathe and am too afraid to do anything like leave him which is what I always think of doing but to who? My support system is not in this country and I am terrified to fly. I don't want to bother family I do have here - more like I am too ashamed to admit we have problems. His own family if I got them involved would tell us to deal with it ourselves. I'm so ashamed to call the cops and I feel trapped, I'm always stressed and so unhappy.
Most of our arguments are over a stupid Xbox game that he's constantly on. I'm left to do all the work and his excuse is that he works all day. I work part time because I am studying, he is so not supportive of my study and always puts me down. Yeah I tend to fuel some of our arguments but it takes two to have children and raise a family, I feel like both mum and dad and I'm so worn out I have no life in me. I don't care how I look anymore, what I wear, nor do I have time for myself so why bother he's got so many threats that involve our daughter about taking her away, if I leave how am I supposed to do anything without harming my children? I always tell him he's the one killing me, I am always sick, stressed and his reckless driving will cause us an accident that will result in grave circumstances. I'm so lost, tired, emotionally drained, I'm literally drowning in my relationship. Please help I don't know what to do!
... Read the answer01 May 2012
Dear Jude, my sister is stuck in an abusive relationship and I fear for her safety and the safety of her son (12 months). How can I get help for them? ... Read the answer
